ONE-ON-ONE

 

Personalized one-on-one training session individually-tailored to the specific needs and level of fitness of the client.

You will be challenged to your capacity.

            GROUP FITNESS

 

Training for 2 or more persons for added motivation and challenge. 

Ideal for couples and groups of friends or workmates. 

Synergy Personal Training specializes in One-on-One training and Group Fitness training. The sessions are FUN and EFFECTIVE. They can include a variety of exercises like boxing (for maximun fat burning, improved coordination and increase of speed & power), weights training (for body shaping and muscle definition), TRX® Suspension exercises (for core strengthening and abs scuplting) and many more!

Synergy Personal Training is registered with Fitness Australia (#014054) and all sessions as fully-insured. 

About Us

            ZUMBA FITNESS

 

The most enjoyable way to burn fat. One hour of non-stop dancing fun. You won't even realize you are exercising. Suitable for everybody- even those with two left feet! 

Special discounted rates for personal training if you join my Zumba class.